So glad you’re interested in trying the recipe! Unfortunately, I cannot provide any medical advice around my recipes for any conditions. It’s best to check with your doctor about this recipe and the specific ingredients you plan to use. Thank you!

wow! what an amazing idea!

Over night base +
1/4 C diced peaches
1/4 C Peach yogurt
1 T chopped pecans
1 tsp cinnamon vanilla butter flavoring
1 tsp maple syrup

Currently toying with a pecan pie version!

Thanks so much for sharing!

Yay, thank you!

Hi there! If you hover over the thumbnail image on the recipe card, a print icon will pop up so you can print the recipe.

I love love love these!!!

Hey, just wanted to share my (great) experience meal prepping these overnight oats.

My husband and I are on a calorie deficit, so I halved the recipe and made a dozen jars of the base with all of the add-ins. The 8-ounce wide-mouth mason jars were perfect for a half recipe. (By the way, I’d use 16-ounce wide mouth jars for the full recipe.)

I added the topping each morning right before eating, and we tried all six of them. They were all delicious.

For anyone doing CICO, here is an example of the calories for a half recipe with all add-ins (YMMV depending on which brands/varieties you use):
— Base with almond milk (179)
— Base with oat milk (202)
— Toppings – PB&J (120), Blueberry Lemon Muffin (33), Banana Nutella (131), Almond Joy (182), Maple Brown Sugar (40), Apple Pie (56)

Now we’re hooked on these, so I’ll be prepping more today. Thanks for sharing.