Air Fryer Chicken Wings
Air Fryer Chicken Wings are a healthier way to prepare wings without deep frying or a long oven cook time. They're crisp on the outside and perfectly tender
Servings 2 servings
Calories 433kcal
Ingredients
- Nonstick cooking spray for air fryer basket
- 1 pound chicken wings split into flats and drummettes
- 1 tablespoon olive oil
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- Salt and pepper to taste
- Chopped parsley for serving
- Ranch dressing for serving
Instructions
- Preheat the air fryer to 380°F. When heated, spray the basket with cooking spray.
- Pat the chicken wings dry. Then transfer them to a large bowl. Toss the wings with olive oil, paprika and garlic powder; then season with salt and pepper.
- Place the chicken wings in the air fryer so they are not touching. Cook for 10 minutes, then increase the temperature to 400°F, and cook until crisp and golden, about 6-8 more minutes.
- Garnish the chicken wings with parsley, and serve with ranch dressing on the side, if desired
Video
Notes
Storage: Store any leftovers in an airtight container. They will last up to 4 days in the fridge. Reheat in an air fryer at 360°F for 4 minutes or in the microwave until heated through.
Freezing Instructions: Freeze the cooked wings for up to a month and thaw them in the fridge overnight before reheating.
Nutrition
Calories: 433kcal | Carbohydrates: 3g | Protein: 23g | Fat: 36g | Saturated Fat: 8g | Cholesterol: 97mg | Sodium: 192mg | Potassium: 191mg | Fiber: 1g | Sugar: 1g | Vitamin A: 586IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 1mg