Easy & Healthy Meal Prep Ideas - FeelGoodFoodie https://feelgoodfoodie.net/recipe/category/occasion/meal-prep/ Eat good, feel good Thu, 11 Jan 2024 01:44:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://feelgoodfoodie.net/wp-content/uploads/2021/04/cropped-favicon-32x32.png Easy & Healthy Meal Prep Ideas - FeelGoodFoodie https://feelgoodfoodie.net/recipe/category/occasion/meal-prep/ 32 32 Vegetarian Burrito Bowl https://feelgoodfoodie.net/recipe/vegetarian-burrito-bowl/ https://feelgoodfoodie.net/recipe/vegetarian-burrito-bowl/#respond Mon, 15 Jan 2024 14:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=92849 Two Vegetarian burrito bowls with cilantro lime rice, avocado, lettuce, and salsa.

Vegetarian Burrito Bowl

With fresh layers of flavorful ingredients, you’ll love digging into this vegetarian burrito bowl! Cilantro lime rice is topped with smoky roasted sweet potatoes, a hearty black bean-and-corn mix, crisp lettuce, and creamy avocado for a variety of flavors and textures you’ll enjoy bite after bite. If you’re looking for a hearty meatless recipe, this…

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Easy Overnight Oats

This overnight oats recipe will teach you how to make a base that can be used with any toppings or add-ins you choose. It’s super easy to remember and the perfect overnight oats recipe for beginners. Overnight oats are my morning lifesaver. They are a zero cooking grab-and-go breakfast that’s delicious and nutritious! What I…

]]> https://feelgoodfoodie.net/recipe/overnight-oats/feed/ 1055 Air Fryer Chicken Tenders https://feelgoodfoodie.net/recipe/air-fryer-chicken-tenders/ https://feelgoodfoodie.net/recipe/air-fryer-chicken-tenders/#comments Wed, 23 Aug 2023 13:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=83676 Air fried breadcrumb coated chicken tenders on a round plate garnished with fresh parsley with a small bowl of BBQ sauce for dipping.

Air Fryer Chicken Tenders

These air fryer chicken tenders are crispy on the outside and juicy on the inside, making them an absolute favorite in my household. I used to think that achieving the perfect crispy chicken strip without deep-frying was impossible. But, once I tried making chicken fingers in the air fryer, I was proven wrong. The panko…

]]> https://feelgoodfoodie.net/recipe/air-fryer-chicken-tenders/feed/ 5 How to Make Balsamic Glaze https://feelgoodfoodie.net/recipe/how-to-make-balsamic-glaze/ https://feelgoodfoodie.net/recipe/how-to-make-balsamic-glaze/#comments Fri, 14 Jul 2023 13:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=79846 Balsamic glaze in a small glass jar with a spoon lifting some up and drizzling back into the jar.

How to Make Balsamic Glaze

Learn how to make balsamic glaze right in your own kitchen. It can be used as a dressing, marinade, dip, or as a finishing sauce to complete a bruschetta or even pizza. With just a few simple ingredients and easy steps, you can create a rich, sweet, and tangy balsamic reduction that will take your…

]]> https://feelgoodfoodie.net/recipe/how-to-make-balsamic-glaze/feed/ 1 How to Make Mirepoix https://feelgoodfoodie.net/recipe/how-to-make-mirepoix/ https://feelgoodfoodie.net/recipe/how-to-make-mirepoix/#respond Fri, 30 Jun 2023 13:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=77458 Three different sized blends of carrots, onions, and celery for a mirepoix lined up on a cutting board in rows.

How to Make Mirepoix

Learn how to make mirepoix, a classic vegetable mixture used as a flavor base in many French and Western cooking preparations. It forms an aromatic and flavorful foundation in many dishes, creating depth and complexity. And now, you can recreate it at home with basic mirepoix vegetables and this simple tutorial. You’ll be pleasantly surprised…

]]> https://feelgoodfoodie.net/recipe/how-to-make-mirepoix/feed/ 0 Red Kidney Bean Salad https://feelgoodfoodie.net/recipe/red-kidney-bean-salad/ https://feelgoodfoodie.net/recipe/red-kidney-bean-salad/#respond Wed, 28 Jun 2023 13:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=81166 Chopped protein salad in a serving bowl with a spoon dipped in and a small dish of chopped parsley nearby.

Red Kidney Bean Salad

This Red Kidney Bean Salad comes together quickly with just a handful of ingredients. Made with basic pantry staples and three types of beans – red kidney, chickpeas, lentils, and fresh chopped veggies, this bean salad is rich in flavor, texture, and nutrition. One of the best parts about this red bean salad recipe is…

]]> https://feelgoodfoodie.net/recipe/red-kidney-bean-salad/feed/ 0 How to Make Muesli https://feelgoodfoodie.net/recipe/how-to-make-muesli/ https://feelgoodfoodie.net/recipe/how-to-make-muesli/#respond Fri, 23 Jun 2023 13:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=73227 Homemade muesli in a labeled mason jar with the lid on and a spoon nearby overflowing with some.

How to Make Muesli

Learn how to make muesli with this easy-to-follow tutorial! Made with old-fashioned oats, a selection of raw nuts, seeds, a hint of cinnamon, and naturally sweetened with dates and raisins, this homemade muesli is healthy, filling, and ridiculously tasty. But what’s even better is that it’s incredibly easy to make and can be stored for…

]]> https://feelgoodfoodie.net/recipe/how-to-make-muesli/feed/ 0 Egg White Bites with Red Pepper https://feelgoodfoodie.net/recipe/egg-white-bites/ https://feelgoodfoodie.net/recipe/egg-white-bites/#comments Mon, 19 Jun 2023 13:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=81326 Egg white bites on a plate with 2 on a smaller plate nearby, garnished with fresh parsley.

Egg White Bites with Red Pepper

If you’re looking for a convenient breakfast option – these copycat Starbucks Egg White Bites are your answer! Filled with hearty and nutritious ingredients, like egg whites, cottage cheese, roasted red pepper, and spinach – these egg white bites will provide long-lasting satisfaction and energy to fuel your busy mornings. This copycat Starbucks egg white…

]]> https://feelgoodfoodie.net/recipe/egg-white-bites/feed/ 14 Chocolate Chia Pudding https://feelgoodfoodie.net/recipe/coconut-chocolate-chia-pudding/ https://feelgoodfoodie.net/recipe/coconut-chocolate-chia-pudding/#comments Sun, 28 May 2023 13:00:00 +0000 http://local.feelgoodfoodie.com/recipe/coconut-chocolate-chia-pudding/ Close up of two glass jars of chocolate pudding topped with whipped coconut cream and raspberries.

Chocolate Chia Pudding

This Chocolate Chia Pudding is a must-try recipe for anyone who loves chocolate. It brings together the decadence of chocolate with the health benefits of chia seeds for a quick energy boost that’s both satisfying and nutritious. If you’re looking for a Chocolate chia seed pudding made with a perfect ratio of milk to cocoa…

]]> https://feelgoodfoodie.net/recipe/coconut-chocolate-chia-pudding/feed/ 190 Lemon Blueberry Bread https://feelgoodfoodie.net/recipe/lemon-blueberry-bread/ https://feelgoodfoodie.net/recipe/lemon-blueberry-bread/#comments Sun, 14 May 2023 13:00:00 +0000 https://feelgoodfoodie.net/?post_type=recipe&p=8719 Loaf of lemon blueberry bread with three slices cut from it laying down to show the moist texture.

Lemon Blueberry Bread

This Lemon blueberry bread is soft, spongey, and moist, making it the perfect pairing to your morning cup of coffee or tea. It’s bursting with juicy blueberries and tart lemon flavor, creating a delicious combination that everyone will love. Plus, this lemon blueberry loaf is incredibly easy to make! All you need is one bowl…

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