Meal Prep

Meal prepping is shopping for given amount of meals and preparing those planned meals (or parts of them) ahead of time. The concept can feel intimidating but with the right planning and recipes, you can actually save time, money and energy. This collection of meal prep meals is ideal for ready-to-eat and ready-to-heat occasions. We include a variety of meals that are great for breakfast like Avocado and Egg Breakfast Meal Prep, lunches like Tuna Salad Meal Prep, and dinner like Grilled Chicken & Hummus Meal Prep. All the meal prep ideas include complete meals and snacks storage tips and freezing instructions, where applicable, so you can plan ahead and plan for leftovers!